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If you're stressed & overwhelmed trying to get pregnant, you're in the right place

I’ve helped over 3,500 stressed women get pregnant over the last 24 years with my unique Fertility Acupuncture & Fertility Mindset, Diet & Lifestyle Program.

Whether you’re trying to conceive naturally or with IVF, let’s get things moving in the right direction AND start making it a better journey.

Let's build you a better chance of creating new life
AND start making your journey better too

Hi, I’m Linda

Fertility struggles can create a vicious cycle: You weren’t this stressed before trying to get pregnant.

But when it didn’t happen, stress crept in—constant worry, second-guessing, feeling like a failure, and feeling left behind.

You’ve made huge efforts to live a healthier lifestyle, but the stress of trying so hard is counterproductive.

That stress doesn’t just stay in your mind; it’s now affecting your body-

it’s disrupting your hormones, blood flow, and your body’s ability to conceive, perpetuating the viscous circle making you even more stressed, further impacting your ability to get pregnant and locking you into this cycle.

You need a RESET to break free and reignite your ability to conceive. Let’s calm your fight-or-flight response and get your body and mind back on track supporting each other. 

For over 25 years, I’ve specialized exclusively in fertility, perfecting a results-driven system that’s helped countless women break free from the stress-infertility cycle and take real steps toward getting pregnant. 

My proven approach includes: 

  • My “Fertility Acupuncture Reset Method” targeted to reduce your stress, regulate your hormones, improve blood flow to your uterus creating the right environment for conception. The best part is that all you have to do is just show up and lie down for the acupuncture session.
  • Mindset Shifts to create mind body balance to help break the viscous circle.
  • Diet & Lifestyle Upgrades to give your fertility the complete reset it needs in a way that is actually doable & sustainable for you- we don’t want any added stress of trying hard to get healthy.

This isn’t just treatment; it’s a fertility upgrade designed to reset your dial, reduce your stress, nourish your body and mind and help you take control of your journey to get pregnant. 

Take the first step today. Book your Fertility Acupuncture session and start your Fertility Reset—refresh, restore, and rejuvenate your journey to finally get things moving in the right direction. 

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How Linda can help

With over 24 years experience, my job is to help you get pregnant, I offer a supportive, welcoming and understanding environment for you to share your unique personal situation, your worries, stress, frustration, past experiences, and hopes for the future. Knowing all about your specific situation helps me to customise a treatment plan that’s unique to you, your body and lifestyle, and complements any other medical treatments.

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Improve Fertility

I equip you with the information, tools and treatments you need to take charge of your fertility and awaken, amplify, and nourish everything that contributes to getting pregnant. The combination of my targeted Acupuncture & my Fertility Diet & Lifestyle Program, ensures you have everything you need to live a fertility friendly lifestyle.

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Alleviate Stress

Add a little zen in your life, ttc can wear you down, reset your dial: A combination of Acupuncture with my Fertility Upgrade Diet and Lifestyle changes will release endorphins, reduce stress and create welcoming conditions for a new life to grow. Give yourself a fresh start fertility upgrade.

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A Fertility Upgrade

Live a fertility Friendly Lifestyle: Your body has innate systems to regulate Hormones and turn on Reproduction. You also have incredible healing powers, and with our help, you can trigger powerful responses from within to boost your chances of getting pregnant. My fertility diet & fertility acupuncture are evidence-based & getting results for more than 20+ years.

Fertility Acupuncture at it's best:
all you have to do is show up & lie down

Linda is Ireland's Highest Rated Fertility Acupuncturist
with over a hundred 5 star Google reviews
See why others trust Linda

You don’t have to take our word for it, these are independent Google reviews online. Read them all and see how women just like you have found success with Linda and her targeted Fertility Acupuncture and Evidence-based Fertility Diet, Lifestyle & Mindset Program.

Emma-Jane Doyle

After 4 sessions we have the ultimate result – a baby dueRead More

Maria F.

Linda is so accommodating, compassionate and kind. She has been an invaluable support to me on my ivf journey and I would highly recommend her… Read more

Caroline O'Shea

 I tried many acupuncturists for fertility until I found Linda…She is hands down the bestRead more

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Hi, my name is Linda Ryan.

For over 24 years, I have been helping women who are stressed & frustrated trying to get pregnant & it’s-just-not-happening.

If you’re feeling left behind, feeling like your life has been derailed, not sure where to turn or what steps to take next, you’re in the right place.

I can help you get back on track & moving in the right direction with fertility acupuncture & my actionable step by step Fertility Diet & Lifestyle Program, packed with guides, diets, stress reboots & so much more for total fertility health transformation, a fertility upgrade: reset, reboot, refresh.

I had my own struggles that led me to research solutions, a lot of trial, failure & now I have 3 fantastic children and I am happy to say, I am honoured to be able to help other women in a way that feeds my soul and my spirit.

After my struggles I became a fertility specialist & fine tuned my step by step fertility & solution program.

follow me on instagram for fertility tips, advice & motivation:

@thefertilityupgrade